stay strong, think summer body!

ha! off and on at the gym the last few weeks. Tonight, i get a text message from the amster saying
 "gym 715? be there or be kicked in the face"

As much as i LOL,  I went and did 25 min of cardio, 2 sets of 20 in squats, 2 sets of 15 in the twist torso machine, 2 sets of 10 in crunches, and 20 mins in the sauna. It really isn't much, but its a start back into a routine.  After the cardio I felt good, and after the gym I felt better. Its been awhile since i've incorporated other things. Last few times, I've just been doing cardio and sauna.  I really did feel good. Although i felt crappy with allergens last few weeks, I felt better.  Summer is not far off, I've got work to do.

No matter how I try to justify my absence, I do feel bad and obviously it shows.  Im not reaching for a size zero. But a healthy medium is what i want to attain. Reminscing to my soccer and younger years . How active i was. How healthy i was back than.

So cheers to consistency and feeling healthy!

wake me up when september ends..

I've been seeing this among my friends numerous time the last few weeks. Now im saying it!

I'm currently cramming, and i don't know why i do this to myself..a paper,a quiz and a test all due by midnight in 2 days. Why im somewhat freaking out, because i haven't been the ideal studious me as i have been with my previous courses. Thats because im not taking a science course this semester. Im finishing up my first major, ya long time coming but 3 more classes and im on to the next...

But yeah, on to the next...i haven't been to the gym in 2 weeks and i can tell significantly..my body is missing it..oo-mm-gee